Shayla Newell, LIMHP: Therapy for Teens, Adults, and Couples at Centered Mental Health Omaha

My journey into the mental health profession was born from a deep interest in our shared human experience and my own personal history. I strive to foster a safe, authentic, and collaborative environment where teens, adults, couples, and families can process their past, gain new perspectives, and achieve meaningful growth. As a licensed therapist in Omaha, Nebraska, I offer both in-person and telehealth sessions, integrating Cognitive Behavioral Therapy (CBT) with holistic healing approaches.
I support clients navigating anxiety, grief, loss, life transitions, and interpersonal challenges. My practice utilizes evidence-based techniques and inclusive care designed to enhance emotional regulation, self-compassion, and mental resilience. By providing care in a private, peaceful setting, I deliver clinically-focused, individualized interventions through both digital and face-to-face consultations for clients throughout the region.